Do you need so help to quit smoking? These apps might help you
If you are a person who wants to keep smoking, or knows someone who wants to, take a look at this list. It can help a lot!
Like many addictions, quit smoking may be a very complicated task for a person, especially if you have a busy. This bad habit can be so into your routine that you can take a cigar without even noticing.
So, in order to help you out with quit smoking, we are separating some apps that can help you quit this addiction.
With Flamy for quitting smoking, you have two options: the “one less per day” approach or the “14 Days Challenge,” which will hasten your results.
You can challenge your pals to stop smoking together by using the app, which offers a selection of stop smoking cards.
For the greatest chance of success, several reviewers advise purchasing an updated edition.
We selected this app because Flamy’s 14-day challenge, which is offered on the app for free and promises to be a rapid way for people to stop smoking in two weeks, claims to be effective in doing so.
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The UI of QuitNow is uncluttered, cheerful, and simple to use. The information in this app, according to its makers, is based on data from the World Health Organization (WHO).
The QuitNow community offers users encouragement and a platform to discuss their achievements, challenges, and objectives.
People can also read commonly asked questions, examine books that the community believes are beneficial for quitting smoking, and view their milestones and accomplishments.
Although the game is available for free download and usage, in-app purchases begin at $2.99.
More than 20 approaches supported by research are included in this app to assist you in quitting smoking permanently.
Keep track of your desires and receive advice on how to control them, as well as details on craving trends and graphs to track your overall development.
You can also choose to take part in a rigorous scientific study that will aid more individuals in successfully quitting smoking.
Get Rich or Die Smoking
This program has a complicated reward system with a variety of awards you may earn. It also has a very interesting name.
It offers comprehensive information on your progress and accepts a number of currencies.
Additionally, the app offers a community chat where you may interact with others who are also attempting to quit in order to stay motivated.
Even a relapse button is provided to assist you in getting back on track to accomplishing your objective.
Smoking Log – Stop Smoking
Instead of quitting “cold turkey,” this software helps you gradually cut back on how many cigarettes you smoke each day.
If you try to smoke another cigarette before reaching your daily goal, it warns you.
Reviewers remark that the data gathered by the app has assisted in bringing their smoking habit’s intensity to light.
This software advertises that by establishing objectives and monitoring your daily progress, it can help you gradually cut down on the number of cigarettes you smoke.
Kwit incorporates design, game theory, and mechanics. Gamification, according to its developers, may keep quitting smoking entertaining and motivate people to alter their behavior.
The interface has a simple, contemporary style and is stuffed with helpful facts, including how long a person has been smoke-free, how much money they have saved, and how many cigarettes they have avoided.
Motivating messages are displayed when the phone is shaken to assist individuals stay on track.
Kwit keeps track of any cigarettes users may occasionally smoke. However, the user’s score on the app is reset if they really smoke a cigarette.
Although you can download and use this app for free, in-app purchases start at $6.49.
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