Aplicaciones

¿Te gusta hacer algo de ejercicio? ¡Mira estas aplicaciones!

Si eres el tipo de persona que se preocupa por su salud y quiere hacer ejercicio, separamos algunas aplicaciones que pueden ayudarte con eso.

Anuncios

Being healthy and doing some workouts are among people’s most difficult tasks to achieve and, most importantly, to keep up consistency.

Regardless if you are the kind of person who goes to the gym, or just wants to do some home exercises to keep yourself fit, in this article, we are going to be taking a look at some options for you.

Estas son algunas de las mejores aplicaciones de libros de cocina que existen

Si estás intentando ser un buen cocinero casero, ¡estás en el lugar correcto! Aquí tienes las mejores aplicaciones para ti si quieres un libro de cocina.

Apple Fitness Plus

One of the top fitness apps for Apple Watch users is Apple Fitness Plus. There is a wide selection of workouts available, led by a variety of different trainers, including HIIT, strength, core, yoga, Pilates, and meditation courses.

During testing, we also appreciated the presence of two teachers who provided changes for beginners or those who wanted to push themselves further.

This feature is especially helpful because there is no way to filter classes based on difficulty.

At first sight, the app could seem a little overwhelming, but classes can be filtered by the trainer, time, and your preferred music for working out.

 Additionally, you can add courses to your library, which will enable a quick selection of courses you have already completed or intend to study in the future.

Peloton

If you can’t afford a Peloton exercise bike or Tread to stay in shape, the Peloton workout app is the next best thing.

Numerous interesting classes are available that will tone and strengthen you while giving you the Peloton rush.

The teachers stand out from the crowd in terms of their energy, and there is also the option to participate in live sessions and compete against peers.

Because this app includes everything from strength training to yoga to HIIT cardio, it was difficult to become bored while testing it.

It’s great to have the option to combine sessions since it makes it easy to integrate a stretch or cool-down into your workout.

The workouts are easy to follow on a phone or tablet, but for the full Peloton experience, we advise viewing the exercises live on TV.

Nike Training Club

Nike offered the content of its Nike Training Club app for free for 90 days starting in March 2020 in an effort to motivate people to be active while staying at home during the COVID-19 pandemic.

Since then, users have had complete access to the app for no additional cost; unlike the other apps on this list, it no longer has a premium edition.

With the change, Nike did away with some of its training programs, which were a popular app feature.

Instead, you may now select to filter workouts based on the type of equipment, the workout focus (such as yoga, endurance, mobility, or strength training), the muscle area (such as the abs and core, the arms and shoulders, or the glutes and legs), or both.

Additionally available are the filters for length, degree, and severity.

Strava

One of the best running apps out there, Strava, offers both a free and paid subscription option for walkers, bikers and runners to track their progress.

Despite the app’s popularity as a running and cycling app, you can track a total of 31 other activities.

The list includes hobbies like stand-up paddleboarding, yoga, canoeing, electric biking, swimming, and alpine skiing.

It’s important to understand that Strava is a progress tracking app and that there aren’t any exercises available on it. Therefore, don’t sign up for this app and expect to follow a strength training session, unlike the other apps on this list.

Tendencias

content

Dónde ver fútbol en vivo gratis

Con el Mundial de 2022 y el próximo Mundial de 2026, lo único que queremos es ver buen fútbol online. Aquí tienes algunas herramientas que te ayudarán

Continúe Leyendo
content

Aplicar en Goldman Sachs: ¡$185,000 por año puede ser su salario!

Si está buscando saber cómo solicitar un empleo en Goldman Sachs, ¡este artículo podría ayudarlo! ¡Sigue leyendo!

Continúe Leyendo
content

Convertirse en trabajador de Bidvest: ¡desarrolle su carrera y gane hasta 330 000 rands al año de media!

Después de este artículo, aprenderá todo lo que necesita saber sobre las habilidades que necesita y cómo solicitar un trabajo en esta empresa.

Continúe Leyendo

También te puede interesar

content

¡Revisión completa de préstamos personales de Woolworths!

Woolworths es una cadena minorista respetable y también tiene un banco muy bueno. ¡Échale un vistazo!

Continúe Leyendo
content

Revisión completa del préstamo personal Rosabon: hasta ₦ 6,000,000

Si estás buscando un lugar donde puedas conseguir un préstamo personal con rapidez y flexibilidad, ¡mira si Rosabón se ajusta a tus necesidades!

Continúe Leyendo
content

Revisión completa de FairMoney Personal Loan: ¡hasta ₦ 3 000 000 en préstamos personales!

FairMoney es una empresa cuyos préstamos personales ofrecen la posibilidad de opciones sin garantía, además de reconstruir su crédito.

Continúe Leyendo